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Adult Yoga

July 3 @ 6:00 pm - 7:00 pm

All bodies are welcome to join us for a gentle, meditative yoga practice. We will use the breath to guide the body through movement to increase flexibility, strength, balance and relaxation. Beginners are welcome!  Please bring a yoga mat, towel or blanket. This class is led by Elaine Lewis.

Elaine has been practicing yoga for over 30 years and began teaching in 2015. She received her 200-hour teaching certificate from Jala Yoga in Shepherdstown, WV. She has received further training in Yin and Trauma Informed Yoga. In 2024 she completed a 300-hour Advanced Teacher Training Program offered by Christa Mastrangelo Joyce with a focus on cultivating curiosity, adaptability, and engagement in the practice of yoga. 

Details

Date:
July 3
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

Shepherdstown Community Club
102 E German St
Shepherdstown, WV 25443 United States
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