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Meditation

November 2 @ 12:00 pm - 1:00 pm

Explore secular mindfulness and meditation with Kath Meadows of Moving Mountains Yoga. Each session will include guided meditation, mindfulness topics, and time for discussion.  This is a free program.

All levels are welcome. No experience necessary. For ages 18 and up. Meet in the Library Commons Room.

Details

Date:
November 2
Time:
12:00 pm - 1:00 pm

Venue

Shepherdstown Library
145 Higbee Lane
Shepherdstown, WV 25443 United States
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