« All Events

  • This event has passed.

Mindfulness for Kids, Teens & Parents

August 18 @ 3:00 pm - 4:00 pm

Judith Wilson will lead a program where you can learn about 10 mindfulness practices that can calm, focus, and relax your brain and body. Walk-away with an understanding of how your brain reacts to anxiety or stress. (For elementary age to adults)

Details

Date:
August 18
Time:
3:00 pm - 4:00 pm