** REGISTRATION REQUIRED** Join us as WVU offers a free class on the the tools and skills necessary to successfully manage diabetes or pre-diabetes. Anyone living with or caring for someone with diabetes is also encouraged to attend!

This 6 week self-management workshop was developed at Stanford University and offers anyone living with with pre-diabetes or diabetes – or anyone living with or caring for someone with diabetes – the tools and skills to successfully manage their condition. This workshop provides the support you need to maintain or improve your quality of life.

In this case you will learn ways to prevent or delay diabetes complications, techniques to manage blood sugar, how to manage difficult emotions, healthy eating and physical activity skills to feel better, and how to talk to your healthcare team. Participants will also receive a copy of  “Living a Healthy Life with Chronic Conditions.”

CLICK TO REGISTER BY EMAIL dana.dejarnett@wvumedicine.org or call 304-264-1287 ext. 31814